Stay safe in challenging environments
With the altimeter, barometer and compass, you’ll maintain spatial awareness with ease. In demanding surroundings, this can be a lifesaver.
Storm alarm and up to date weather forecast help you stay out of harm’s way.
The best battery life out there
Suunto Vertical packs a battery life that’s ahead of its competitors: 85 hours of exercise tracking on the most accurate GPS setting with the solar and titanium solar variants and 60 hours with the stainless steel variant.
In daily mode Suunto Vertical accompanies you up to 60 days – in the solar and titanium solar variants even up to one year without charging!
Train for your next adventures
Suunto Vertical is an excellent companion for everyday training too. From running to cycling, and swimming to cross-country-skiing, your favourite sports are sure to be found here.
Receive personalized feedback on your training load, progress and recovery, calculated based on heart rate variability (HRV). For more information, follow your efforts in Training Zone on Suunto app or coaching tools such as TrainingPeaks.
SUUNTO app completes your watch experience
Plan, analyse and share your sports activities with Suunto App! Here, you can also connect to other services such as Strava for even more features.
Specifications
| Measurements |
49 x 49 x 13.6 mm / 1.93 x 1.93 x 0.54 “ |
| Weight |
86 g / 3.03 oz |
| Bezel material: |
Stainless steel |
| Glass material: |
Sapphire crystal |
| Case material: |
Glass fibre reinforced polyamide |
| Strap material: |
Silicone |
| What’s in the box? |
Suunto Vertical All Black, charging cable, printed user documentation |
| Country of manufacture |
FI |
Technical specifications
GENERAL
| Bezel material: |
Stainless steel |
| Glass material: |
Sapphire crystal |
| Case material: |
Glass fibre reinforced polyamide |
| Strap material: |
Silicone |
| Weight |
86 g / 3.03 oz |
| Wrist sizes: |
125-175 mm (accessory strap -215 mm) |
| Integrated wrist heart rate |
yes |
| Customizable watch faces |
yes |
| Touch screen lock |
yes |
| Touch display |
yes |
| Color display |
yes |
| Vibration alert |
yes |
| Automatic daylight saving time |
yes |
| Water resistance |
100 m |
| Battery type |
rechargeable lithium-ion |
| Firmware upgradable |
yes |
| Time, date |
yes |
| Alarm clock |
yes |
| Dual time |
yes |
| Automatic timekeeping |
yes |
| Countdown timer |
yes |
| Stopwatch timer |
yes |
| Languages |
EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW*
|
| Backlight |
LED |
| Configurable backlight |
automatic brightness |
| Button lock |
during exercise |
| Display size |
1,4” |
| Display type |
matrix |
| Display resolution |
280 x 280 |
| Battery indicator |
percentage / icon |
| Metric and imperial units |
yes |
| Blood oxygen |
|
| Automatic firmware updates over the air |
yes |
| Strap width: |
22 mm |
| Outdoor offline map storage |
32GB |
| Always-on display |
| Smartphone compatibility |
Most common models supported |
| Connectivity (between devices) |
Bluetooth |
| Phone notifications on the watch |
yes |
| Media controls on watch |
yes |
| Send predefined replies to incoming messages from watch |
Android only |
| Compatible with online sports communities |
yes |
| Watch software updates from cloud |
yes |
| Compatible with Suunto app |
yes |
| Automatic over the air software updates |
| Digital compass |
yes |
| Tilt compensation |
yes |
| Direction scale |
degrees / mils |
| Needle |
north indicator |
| Compass accuracy |
5° |
| Compass resolution |
1° |
| Declination correction |
| Operating temperature |
-20° C to +55° C / -5° F to +130° F |
| Storage temperature |
-20° C to +55° C / -5° F to +130° F |
| Recommended charging temperature |
0° C to +45° C / +32° F to +113° F |
| Intelligent charge reminders |
|
| Daily use: Smartwatch mode |
up to 30 days (60 days with solar) |
| Daily use: Standby time mode only |
up to 60 days (1 year with Solar) |
| Training: All-Systems GNSS mode + Multi-Band |
up to 65h (90h with Solar) |
| Training: All-Systems GNSS mode + Single-Band |
up to 90h (140h with solar) |
| Training: All battery modes battery promises |
65h / 90h / 140h / 500h (Solar 90h/ 140h/ 280h/ 30d) |
| Training: Power saving GNSS modes |
up to 500h |
| Control your music with watch |
DIVING FUNCTIONS
| Depth meter for snorkeling |
10 m |
OUTDOOR FUNCTIONS
| Satellite systems |
GPS, GLONASS, GALILEO, QZSS, BEIDOU |
| Simultaneous satellite systems |
4 |
| Max connected satellites |
32 |
| GPS recording rate |
Best, Good, OK, Low |
| Intelligent battery modes |
Performance, Endurance, Ultra, Tour, Custom |
| Waypoint and visual route navigation |
yes |
| Zoom levels in navigation |
yes |
| Auto zoom based on route shape |
yes |
| Breadcrumb trail in real time |
yes |
| Outdoor terrain and satellite maps |
yes |
| Global heatmaps for 20 sports |
yes |
| Route planning with heatmaps |
yes |
| Personal route library synced to watch |
yes |
| Snap to route |
yes |
| Point of Interest (POI) navigation |
yes |
| ETA (estimated time of arrival) |
yes |
| GPS track analysis |
yes |
| Track logging, viewing and sharing |
yes |
| Offline maps on watch |
yes |
| GNSS frequency support |
L1 + L5 |
| Route planning with altitude profile |
yes |
| Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android |
yes |
| Bearing navigation |
yes |
| ETA (estimated time of arrival), remaining distance |
| Barometric altitude |
yes |
| GPS altitude |
yes |
| Combined GPS and barometric altitude (FusedAlti™) |
yes |
| Altitude in daily mode |
yes |
| Altitude acclimation with blood oxygen |
yes |
| Total ascent/descent |
yes |
| Vertical speed |
yes |
| Automatic alti/baro profile |
yes |
| Log recording rate |
1 s |
| Resolution |
1 m |
| Range |
-500 – 9999 m |
| Sunrise/sunset times |
yes |
| Storm alarm |
yes |
| Sea level pressure |
yes |
| Automatic alti/baro profile |
yes |
| Temperature |
yes |
| Temperature display range |
-20° C to +55° C / -5° F to +130° F |
| Temperature resolution |
1° C / 1.5° F |
| Pressure resolution |
1 hPa |
| Altitude graph shown in exercise summary |
TRAINING FUNCTIONS
| Intensity and duration based real-time guidance during workout |
| Interval guidance during training |
|
| Setup intervals |
|
| Structured intervals |
| Heart rate measured from wrist |
|
| Heart rate belt compatibility |
Bluetooth Smart belts |
| RR interval |
with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
| Heart rate in beats per minute |
|
| Records heart rate in swimming |
|
| Heart rate graph in real time |
|
| Real-time average heart rate |
|
| Calories |
|
| Peak Training Effect |
|
| Recovery time |
|
| Personal heart rate zones |
|
| Fitness level (VO2max) |
| Logbook with exercise details |
|
| Exercise summary with lap details |
|
| Training load with totals by sport |
|
| Training logbook for long term overviews |
|
| Log summary on the watch with lap details |
| Training based recovery time |
|
| Feeling stored after training to watch |
| Exercise rating and commenting |
|
| Exercise sharing to social media |
|
| Follow other members and get feedback via activity stream |
| Cadence based speed and distance |
|
| GPS speed and distance |
|
| Chrono |
|
| Foot POD support |
Bluetooth Smart |
| Autolaps |
|
| Manual laps |
|
| Analysis of pace, speed graphs and tracks on the map |
24/7
| Step counter |
|
| Calories burned |
|
| Activity targets |
|
| Activity history |
|
| Calorie burn rate and heart rate during daily activities |
|
| Daily minimum heart rate tracking |
| Sleep duration |
|
| Bed times |
|
| Sleep quality |
|
| Time awake |
|
| Average and minimum heart rate during sleep |
|
| Deep sleep |
|
| HRV from sleep |
|
| Light sleep |
| Daily resource level |
|
| Stress and recovery status |
|
| HRV measurement |
SPORT EXPERTISE
| Multisport exercise summary on watch |
|
| Change sport mode during exercise |
|
| Preconfigured multisport modes |
|
| Post-analysis of multisport exercise by sport |
| Running pace |
|
| Suunto FusedSpeed™ |
|
| Snap to route |
|
| Running power |
from wrist or with Stryd sensor |
| SuuntoPlus™ Ghost runner |
|
| Foot POD calibration |
automatic |
| Lap table in watch and Suunto app |
|
| Average, max, lap pace in real time |
|
| Interval guidance with running pace/heart rate/distance |
| Cycling speed |
|
| Average speed in real time |
|
| Bike POD with speed/cadence support |
Bluetooth Smart |
| Bike power meter support |
Bluetooth Smart |
| Bike Power (W), average and maximum (with power sensor) |
Bluetooth Smart |
| Bike Lap and Lap Maximum Power (with power sensor) |
|
| Real-time lap table with avg HR, avg power and avg speed |
|
| Interval guidance with power/speed/heart rate |
| Pool swim pace and distance |
|
| Open water swim distance |
|
| Records heart rate in swimming |
|
| Swimming time by pool length, lap, total |
|
| Swimming stroke rate, count and type |
|
| Stroke efficiency (SWOLF) |
|
| Automatic intervals |
|
| Interval lap table |
| Customizable sport modes and displays |
|
| Graphical displays in sport modes |
|
| Pre-installed sport modes on watch |
> 95 |
| SuuntoPlus™ |
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