UP Advanced F3D Cushion Insole

UP Advanced F3D Cushion Insole

The Ultimate Performance Advanced F3D Cushion Insole is perfect for supinators and those with high arched feet. It provides anti-shock stability and support with maximum cushioning from a full 3mm of shock absorbing material.

Recommended for over supinating runners and walkers. In particular, those who need help recovering from injury and to mitigate the risk of future injury. Use in neutral or supportive trainers and footwear.

Advanced F3D Insoles are recommended for:

• Supinators (under-pronating) runners.
• Neutral runners.
• People wanting to reduce the chance of long-term injuries.
• People wanting more comfort.
• Medium, medium to high, or high arch height.
• Footwear that has a removable insole and/or excess space in the footwear e.g. trainers, football or rugby boots.
• All ages and body types.

F3D Foam 3mm Damper is an advanced dampening foam insert which will dissipate up to 95% of the high frequency shockwave in each foot strike, reducing the impact to your feet, knees and hips.

Core & brace

The PU foam core provides comfort and support to the whole foot. A TPU brace provides support in a controlled, comfortable manner to aid gait and reduce injuries. The brace and core are available in a range of densities to cater for varying degrees of pronation.

Memory foam

Full-length memory foam ‘+’ layers in CUSHION+ and SUPPORT+ insoles add superior arch-form fit, comfort and cushioning.

Shock absorption

The F3D Cushion Insoles has additional shock absorption in the key impact points of the heel and forefoot, mirroring where the body has naturally absorbent fatty pads.

Running dynamics

Ultimate Performance Advanced Insoles are designed with the dynamics of running and walking in mind. The full-length insoles are made from a unique mix of materials specifically engineered for running.

Metatarsal padding

Offering both biomechanical support and shock absorption, a cushioned arch support and an anatomical contour known as a ‘Met Pad’ help spread the load on the forefoot. This helps the body to achieve a more ideal gait whilst damping harmful high-frequency shockwaves.

This helps to reduce pain not only in your feet, but also in ankles, shins, knees, hips, back and neck. They will also help to aid recovery time and help to reduce the risk of injuries reoccurring.

How to use F3D Cushion Insoles

These insoles are full length and replace the insoles in neutral or supportive running shoes.

They are also suitable for other sport footwear (golf or tennis shoes, football and rugby boots etc) as long as the current insole is removable and there is enough space to accommodate the Advanced Insole.

It is often advisable to wear them in gradually over the first couple of weeks to avoid muscle fatigue and to allow your body time to adapt to the improved gait and posture provided by the insole. Ideal for running, all sports on hard surfaces, gym, hiking and everyday wear.

Explore More Insoles
Looking for other cushioning or support options? Check out our full range of insoles here to find the perfect fit for your feet.